Macrotyloma uniflorum
Fig. : Macrotyloma uniflorum Macrotyloma uniflorum is commonly known as Horse Gram Lentil. Other name includes:- - Macrotyloma uniflorum - Horse Gram Dal - Kulthi Dal Horse gram is a type of lentil that is commonly consumed in India, particularly in the southern regions. It is a rich source of protein, fiber, and various minerals. Macrotyloma uniflorum is a nutrient-rich legume that offers numerous health benefits . Here are some of the key benefits of Macrotyloma uniflorum: Nutritional Benefits 1. High Protein Content : Horse Gram is an excellent source of protein, making it an ideal option for vegetarians and vegans. 2. Rich in Fiber : It is high in dietary fiber, which can help lower cholesterol levels and promote digestive health. 3. Mineral-Rich : Horse Gram is a good source of minerals like iron, calcium, potassium, and zinc. Health Benefits 1. Diabetes Management : The fiber and protein...